全国100所名校最新高考冲刺卷英语2023届Y1
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第二节(共5小题,每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填人空白处的最佳选项。选项中有两项为多余选项。How to Show EmotionIf anyone has ever told you to“open up more'”or“show some emotion,”you maywonder what they really meant.It's easy for us to get caught up in our own little worlds andhide what we're feeling from other people.16But if you can open -up more tothyou'll see how rewarding it is to connect on a deeper level.1 Relax and think through your feelings as they come to you.Whenever you feelsomething,take a second to sit with what you're feeling.Think about how you feel and letthe emotion wash over you naturally.Name your emotions as they come to you.Giving your feeling a name makes it easier tounderstand.Once you're comfortable with a feeling,give the emotion a name.Are youanxious about something?If you don't feel anything particylarly moving,are you bored,orcontent?This process will make you more self-aware.18Maintain a journal for your feelings.One way to help you to open up emotionally toothers is to keep a daily journel.19.-Every day,write down a paragraph or two aboutyour day and how it makes you feel.This will help you track your feelings over time and putyou more in tune with yourself.Engage in fun activities to share experiences with others.Do things you enjoy withpeople you love to share positive emotions.Dedicate one night a week to go out and grabdinner with your family.20 yor go on a 20-minute walk every day.Being emotionallyavailable and sharing how you feel is a lot easier when you have fun with the people you care about.A.Push yourself to share every dayB.Take a minute to process emotionsC Take a cooking class with your partnerD.Open up and get used to sharing how you feelE.W will also help you express what you're feelingF.Treat it as a special space for you to open up and be honestG.Sometimes,we don't even realize we're being guarded or hiding our feelings英语试题第7页(共10页)